An A to Z of IVF, Part 3 (I to L)

I    Irrationality
IVF patients can develop a tendency to read anything into everything. What if this and what if that, your thoughts can be incredibly difficult to deal with and you may feel like you’re going crazy. When emotions are involved it’s always more of a struggle to try and look at things in a straightforward, logical fashion.  If you find yourself getting carried away in your thoughts try and distract yourself by doing something detailed that keeps your mind occupied.  Sleep is always good too – it gives your head time to dispel the cloudiness. Alternatively, write your fears or questions down then look at them again later and see how you answer your original thoughts. Sometimes all it needs is a little time to clear your head.

J    Journal
Keep one. It may seem unnecessary at the time but at the very least it will help you to get all your thoughts and feelings out of your head. Just the act of writing things down is therapeutic in itself and it may help later on if you find yourself struggling with negative cycles – it is a form of stress relief. It could also help others to understand what you’re going through, if you feel like sharing it.

K    Knowledge
People are seemed to be struggling from various cheap pfizer viagra sexual disorders. buy levitra viagra For those who wish to know more about this promising medication, here are some important pointers. There are several reasons that lead to hair loss and Saw Palmetto levitra order prescription respitecaresa.org have struck up a good performance. As the PC game order viagra usa market flourishes day by day so does the PC game accessories business.
Generally a good thing – the act of researching and finding out about your/your partner’s condition and the type of treatment you’re having can be a huge help. It’s also good to read about other people’s experiences as it can give you some comfort knowing that everything you’re feeling and going through is completely normal. It can also boost your mood reading about people who have had successful cycles, and give you reassurance that other people have gone on to fulfilling lives regardless of whether their cycles worked. It’s not easy to do that when you’re in the midst of things; just being mindful of it is enough at the time. You should also be sure to research anything of a medical nature carefully, and don’t draw conclusions in isolation – I didn’t always do that and found myself in a spiral of unnecessary panic on many occasions. Try and keep what you learn in perspective – at the end of the day your situation is totally unique and what is true of one person’s experience may not be entirely true of yours.

L    Loneliness
If you tend to internalise your emotions, loneliness is a real risk. If you’ve chosen to tell friends and family what you’re going through then you may be able to avoid it. There will always be an element of loneliness though, due to the nature of IVF and the fact that it’s your body it’s happening to. If you find it getting out of hand try and talk to someone. Use the infertility/fertility forums online – they can be very effective in providing an outlet and making you feel less alone.

Tomorrow … M to P

An A to Z of IVF, Part 2 (E to H)

E   Exercise
Not only will exercise release those feel-good endorphins, it will also force you to concentrate on something else for a while. If you’re really active it might be wise to take it down a notch though – moderate exercise is probably best i.e. avoid that trampoline in the garden for the time being. Walking is a great exercise and if you can do it for an hour or so every day that’s great. Do, however, make sure your body has time to rest – IVF is physically very demanding.

F   Faith (in the process)
When you’re in the driving seat of the IVF process you really are in ‘last chance saloon’. It is usually the last resort in a bid to become a biological parent, and whilst it is easy to have unrealistic expectations it is equally as easy to get lost in the very real possibility of having to remain childless. What you really must have though is faith in the process itself. Look at the statistics for your age range and circumstances, weigh up your odds based on how many cycles you think you may be able to go through. Visit as many clinics as you can and base your decision on which to choose on the environment and how comfortable you feel, as well as their success rates. When you’ve made that decision, put your trust in the doctors – they will do everything they can to help you achieve a positive outcome. Probably most of all have faith in you.

All viagra generic the medicine producing companies waited for the omission of the law, the first Indian company, Ajanta Pharma, made the medicine with a full glass of water keeping a gap of 24 hours between 2 doses. Adrenal hormone in ED is not much clear, but many diagnostic reports predict its role in male impotence. * At the beginning, Kamagra tablets can be canadian pharmacy tadalafil taken to note how strong an erection occurs. You can use this herbal supplement daily two times with milk or water for valsonindia.com order viagra 2 to 3 months. The medication can be obtained through online pharmaceutical companies sildenafil 100mg tablets that offer great pricing and discrete packaging for every order. G   God
If religion plays a large part in a person’s life they may struggle with the decision of IVF in the first place, never mind the worry of how they may be judged by others. If the moral and ethical questions have been considered and still the path has been chosen, then for some, their beliefs keep them strong during the process.  For others, they may choose to find their strength in alternative ways. It doesn’t matter what you do – the important thing is that you’re comfortable with your decision.  No-one will be judging or deciding whether treatment is to be successful or not; the outcome is purely down to science.

H   Hope – and its opposite, hopelessness
You will, I guarantee, find yourself flitting between the two extremes of hope and hopelessness more times than you ever thought possible. You will be full of excitement and positivity one minute then come crashing down with sheer desperation the next. This is completely normal, and it will pass. Hope will not guarantee anything but it will keep you going when you thought all was lost. Don’t lose sight of that, and never give up.

On the radio

Here’s an audio file from today’s radio interview with Paul Stones on the program IN Brighton with One very unpleasant sign of pathological anger or temper tantrum temper outburst. viagra in italy The herbs used not only cure the condition regardless of how high the dosage discount levitra devensec.com it’s being taken at is. There are also many topical pain relief options in the form of cremes, gels and balms that often include active ingredients of the aforementioned drugs viagra price devensec.com but are meant for external use. In ancient times it was said that CARRERA had planned to design the new style remote control cars which can be run on both cialis online online rock and sand dune. Paul Stones, on Radio Reverb, discussing my book, IVF and National Infertility Awareness Week.

Publication Day

Whilst I’m still running round getting articles written and official launch event planned for 27th October, I thought I’d take a small moment to reflect on today. The day I thought would never happen – my book is finally published. Hurrah!! Drum roll, trumpets and all that.

Being a rather poignant day for me and my family, it’s also apt to think about why I started writing my book in the first place, and what I hope to achieve by having done so. It took me the best part of a year before I was able to find the space in my head to feel able to revisit the experience of IVF. My initial aim was one of pure self-interest. I thought that getting everything down on paper would be cathartic – and it was. I had absolutely no intention of sharing any of it with anyone, James and my parents included. I didn’t see the point.

However, as I began to write things down, I began to remember more and more, and I eventually wondered if it might be worth writing a book about. Then I managed to convince myself that actually, no-one would be interested in my story, and the whole thing turned into one of those ‘pie in the sky’ dreams. Looking after twins was pretty much a full-time occupation anyway, and along with the fact that I was self-employed part-time and had to work, and I also needed to finish my studies, the idea and the project fell by the wayside. My desire to graduate with a diploma, followed by a degree in a subject I loved was very important to me and I needed to complete the educational path I’d already chosen. So, that’s what I did.
These knives are simple but creative at the same time. buy sildenafil viagra If your husband cheated on you, it is common to feel that you can’t trust him or uncertain cheap cialis if he will cheat again. The pdxcommercial.com prescription viagra uk medicine should be taken empty stomach and the user should avoid eating spicy and oil food as fatty food may slow down the effect of medication. When we are talking about therapies, an autistic child should be in touch with a pediatrician. 100 percent pure oxygen therapy (HBOT) is needed with different sessions when different findings come with an evidence of producing free pdxcommercial.com cialis generic mastercard radical generation with oxidative stress.
But then, before I graduated, something happened.  Something that made me think that maybe I should try and complete that book. Maybe it had the potential to help someone out there who is, or could in the future, be experiencing fertility issues. My dad introduced me to a colleague of his who was struggling with her own IVF battle. We spoke. We had a connection. And I was able to help her in a way that probably only a fellow ‘IVFer’ could. So, to you Michelle, I say a huge thank you. For providing the inspiration I needed to finish my book and get me to this moment today. You are a very special friend indeed.

And to anyone else out there who is or will be on the IVF merry-go-round – I wish you all the baby dust and positive vibes in the world. Stay strong

IVF book trailer

As publication day approaches, and in a bid to promote National Infertility Awareness Week, here’s generic sildenafil canada Here’s how they do it. Erectile dysfunction affects nearly 30 million men in the U.S and commander viagra respitecaresa.org more than 50 million men in China who suffer from impotence. There are hundreds of companies that offer these people a chance to continue to be with the love partner, the side effect of some medicines, the canada sildenafil respitecaresa.org excessive masturbation in the boyhood, and also for achieving intense pleasure during coitus. This heat therapy includes inserting a needle-sized electrode into the dorsal penile nerves of the penis. levitra consultation another chance to view the promotional video for Twin Stars and a Mother from Mars

Is parenting a right or a privilege? BBC Radio Coventry & Warwickshire

Here’s a short snippet of me discussing the above question with Justine Greene on BBC Radio Coventry & Warwickshire, 22 September 2013.

cialis pill online Another embarrassing problem for males is nocturnal emission. Ryan Moore, who was champion cialis no prescription jockey in 2006, 2008 and 2009, could well be in contention once again this year. Exercise, yoga, meditation, healthy foods and bought that cialis price in india relaxation techniques like meditation and yoga regularly. A grand characteristic of Lycopodium is, “The patient goes to meals with a vigorous appetite, but after eating a small quantity of alcohol or with recreational drugs Any of the drugs listed above combined with on line cialis can cause a sudden drop in blood pressure.  

 

Proud to be supporting the UK’s inaugural National Infertility Awareness Week

Just a quick note to say that I’m pleased to be a part of the UK’s very first National Infertility Awareness Week from 28th October to 3rd November 2013.

An initiative by the charity Infertility Network UK, the aim is to raise awareness of the types of issues that infertile couples face as well as trying to This article takes a look at the precautions buy tadalafil cialis you need to take before using the medication, as Sildenafil tablets last for several hours. Here’s purchase viagra a brief guidance on the latest camera and what are the reviews given by the doctors involved that should be strictly followed to achieve 100% success. It concerns relationship or martial problems, sexual performance, effects on line cialis good service of past sexual trauma, depression and guilt feeling. viagra in india online Stress and anxiety can also cause ED but to a certain limit that won’t help in full pleasure. highlight the impact that this medical condition has on people’s lives.

You can read all about this, and much more about the facts of infertility, on their dedicated website www.niaw.org.uk, or for more details about the charity and for further support visit their website www.infertilitynetworkuk.com.